Hearty Cabbage Soup Recipe: Warm Your Soul Today

The aroma of hearty cabbage soup wafts through the kitchen, wrapping you in a warm embrace. Imagine a bubbling pot filled with tender cabbage, vibrant veggies, and a symphony of spices that dance together in perfect harmony. Each spoonful is a delightful adventure that warms your heart and soul. For more inspiration, check out this corned beef and cabbage recipe recipe.

I remember the first time I tried cabbage soup at my grandmother’s house. It was a chilly afternoon, and she ladled out bowls of her famous concoction, claiming it was the secret to her longevity. Who knew that something so delicious could also be healthy? Now, I whip up this dish whenever I need a comforting hug in food form. cozy casserole for a complete meal Perfect for cozy nights or when you’re feeling under the weather, this cabbage soup promises to delight your taste buds.

Ingredients for Cabbage Soup

Here’s what you’ll need to make this delicious dish:

• Green Cabbage: Choose a firm head with crisp leaves; it’s the star of this soup and adds texture.
• Carrots: Fresh carrots bring sweetness and color; peel them before chopping into bite-sized pieces.
• Celery: Adds crunch and flavor; opt for stalks that are bright green and firm.
• Onion: A medium onion will give depth to your broth; yellow onions work wonderfully here.
• Vegetable Broth: Use low-sodium broth to control saltiness while adding rich flavor.
• Diced Tomatoes: Canned tomatoes add acidity; choose ones packed in juice for extra flavor.
• Garlic: Fresh garlic cloves will enhance the aroma; chop or mince them before adding.
• Herbs (Thyme and Bay Leaf): Fresh or dried thyme gives an earthy note, while bay leaves infuse subtle flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cabbage Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Veggies

Start by washing all your vegetables thoroughly. Chop the cabbage into bite-sized pieces, dice the onions, slice the carrots and celery, and mince the garlic.

Step 2: Sauté Your Aromatics

In a large pot over medium heat, add a splash of olive oil. Once hot, add the chopped onions and garlic. Sauté until fragrant and translucent—about five minutes.

Step 3: Add Vegetables

Stir in the carrots and celery next. Cook them for another five minutes until they start to soften before you toss in the cabbage.

Step 4: Combine Ingredients

Add diced tomatoes with their juices into the pot along with vegetable broth. Sprinkle in thyme and toss in a bay leaf for that extra oomph.

Step 5: Simmer Away

Bring everything to a boil then lower the heat to let it simmer gently for about 30 minutes until all vegetables are tender and flavors meld beautifully.

Step 6: Serve Up

Remove bay leaf before serving! Ladle generous portions into bowls and garnish with fresh herbs if desired. Enjoy every warm spoonful!

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Perfecting the Cooking Process

Begin by sautéing onions and garlic to create a fragrant base. Add chopped cabbage and let it soften before mixing in broth and vegetables. Simmer until everything melds together into a delicious medley that even your pickiest eaters will love.

Add Your Touch

Feel free to swap out ingredients based on your cravings or what’s lurking in your fridge. Add beans for protein, toss in some spicy sausage, or throw in herbs like dill or thyme to elevate the flavor profile of your cabbage soup.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to five days. To reheat, gently warm on the stove over medium heat, stirring occasionally, until hot. You can also microwave individual portions for quick enjoyment!

I once made cabbage soup for a potluck, and my friends devoured it! They started calling me “The Cabbage Whisperer,” which has since become my cooking alias. Who knew cabbage could create such culinary fame?

FAQs :

What are the main ingredients in Cabbage Soup?

Cabbage soup primarily features cabbage as the main ingredient, complemented by a variety of vegetables such as carrots, celery, and onions. You can enhance the flavor with garlic, tomatoes, and herbs like thyme or parsley. Many recipes also call for stock or broth to create a rich base. soft dinner rolls to serve with soup For protein, consider adding beans or lean meats for a heartier version. This soup is not only nutritious but also versatile, allowing you to customize it based on what you have on hand.

How long does Cabbage Soup last in the fridge?

Cabbage soup can last in the refrigerator for about 3 to 5 days if stored properly. To keep it fresh, ensure that you place it in an airtight container. When reheating, make sure to heat it thoroughly to kill any potential bacteria. If you want to store it longer, consider freezing it. Cabbage soup freezes well and can be kept in the freezer for up to three months without losing its flavor or texture.

Can I make Cabbage Soup in a slow cooker?

Yes, making cabbage soup in a slow cooker is an excellent option! Simply add all your ingredients—cabbage, vegetables, broth, and seasonings—into the slow cooker. Set it on low for about 6 to 8 hours or on high for 3 to 4 hours. The slow cooking process allows the flavors to meld beautifully while keeping the cabbage tender yet intact. This method is perfect for busy days when you want a hearty meal waiting for you.

Is Cabbage Soup good for weight loss?

Cabbage soup is often associated with weight loss due to its low-calorie content and high fiber levels. The soup is filling yet light, making it a popular choice for those looking to shed pounds. However, it’s essential to maintain a balanced diet that includes other nutrients beyond just cabbage soup. While this dish can support weight loss efforts when incorporated into a healthy eating plan, relying solely on it may not provide all necessary vitamins and minerals.

Conclusion for Cabbage Soup :

Cabbage soup is a nutritious and versatile dish that offers numerous health benefits. Its main ingredient, cabbage, along with various vegetables makes it both filling and low in calories. You can easily customize your cabbage soup recipe by adding proteins or different spices according to your taste preferences. delicious alternative soup recipe Whether you prepare it on the stove or in a slow cooker, this delicious meal provides comfort without guilt. Enjoy this wholesome option as part of your balanced diet!

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Cabbage Soup

Print Recipe

Cabbage soup is a nourishing and heartwarming dish that combines tender cabbage, fresh vegetables, and aromatic herbs in a flavorful broth. Perfect for chilly nights or meal prep, this low-calorie soup is easily customizable to suit your taste. Each bowl serves up warmth and comfort, making it a delightful addition to your weekly meals.

• Author: sofia
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: Serves 6
• Category: Soup
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

• 4 cups green cabbage, chopped
• 2 medium carrots, diced
• 2 stalks celery, sliced
• 1 medium onion, diced
• 4 cups low-sodium vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 3 cloves garlic, minced
• 1 tsp dried thyme
• 1 bay leaf
• Salt and pepper to taste

Instructions

1. Prepare your veggies by washing and chopping them into bite-sized pieces.
2. In a large pot over medium heat, add a splash of olive oil. Sauté onions and garlic until fragrant and translucent (about 5 minutes).
3. Stir in the carrots and celery; cook for another 5 minutes until they soften.
4. Add cabbage and cook for an additional 5 minutes.
5. Pour in the diced tomatoes with juices and vegetable broth. Sprinkle thyme and add the bay leaf.
6. Bring to a boil, then reduce heat to simmer for about 30 minutes until all vegetables are tender.

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 100
• Sugar: 4g
• Sodium: 450mg
• Fat: 2g
• Saturated Fat: 0g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 6g
• Protein: 4g
• Cholesterol: 0mg

Keywords: Customize with beans or lean meats for added protein. For enhanced flavor, let the soup sit overnight in the fridge before serving.