Crispy Roasted Brussels Sprouts – A Flavorful Side Dish

There’s no denying that Brussels sprouts can be the life of the party, especially when they’re roasted to crispy perfection. Imagine walking into a kitchen filled with the warm, nutty aroma of caramelizing veggies, enticing even the pickiest eaters to take a bite. These little green wonders are not just a side dish; they’re the star of the show, packing a flavorful punch that’ll have you singing their praises!

Let’s be honest: if you’ve ever been served soggy, overcooked Brussels sprouts, you might think twice about inviting them to dinner again. But fear not! When roasted and seasoned just right, these delightful veggies transform into a crispy, golden-brown side that could make anyone swoon. Whether it’s Thanksgiving or just a regular Tuesday night, roasted Brussels sprouts will elevate any meal.

Ingredients for Brussels Sprouts or Roasted Vegetables Side

Tuscan chicken soup. buffalo chicken dip.

Here’s what you’ll need to make this delicious dish:

• Brussels Sprouts: Fresh Brussels sprouts are key here; look for firm ones that feel heavy for their size.
• Olive Oil: A good drizzle of extra virgin olive oil helps achieve that crispy texture while enhancing flavor.
• Salt and Pepper: Simple seasoning goes a long way; use sea salt and freshly cracked pepper for the best taste.
• Balsamic Vinegar: A splash adds sweetness and depth to the dish; choose high-quality balsamic for maximum flavor.
• Garlic Powder: This ingredient infuses your sprouts with savory goodness; it’s an easy way to enhance flavor without fresh garlic prep.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Brussels Sprouts or Roasted Vegetables Side

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). This step ensures your Brussels sprouts roast evenly and become irresistibly crispy.

Step 2: Prepare the Veggies

Trim the ends off your Brussels sprouts and remove any yellowed outer leaves. Cut them in half for quicker cooking and better caramelization.

Step 3: Season Like a Pro

In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and balsamic vinegar. Make sure every sprout gets coated—this is where all that flavor comes from!

Step 4: Roast Away

Spread the seasoned Brussels sprouts on a baking sheet in a single layer. Roast them in your preheated oven for about 20-25 minutes until they’re golden brown and crispy around the edges.

Step 5: Flip for Even Cooking

Halfway through roasting, give your sprouts a good shake or stir to promote even browning. It’s like giving them a little pep talk!

Step 6: Serve Hot

Once they’re ready, transfer your beautifully roasted Brussels sprouts onto plates and drizzle with any leftover balsamic vinegar for an extra burst of flavor.

These roasted Brussels sprouts are perfect for sharing—if you can resist eating them all yourself! They pair wonderfully with almost anything or can stand alone as a healthy snack while binge-watching your favorite series (no judgment here!). Enjoy!

Perfecting the Cooking Process

First, preheat your oven to 425°F (220°C). While that’s warming up, trim the Brussels sprouts and toss them with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer for even roasting. Cook for about 25-30 minutes until they’re golden brown.

Add Your Touch

Feel free to get creative! Try adding balsamic vinegar or honey for sweetness, or mix in garlic and Parmesan cheese for extra flavor. Toss in some nuts or dried cranberries before serving to add texture and color to your roasted vegetables side. For more inspiration, check out this Garlic Parmesan Smashed Potatoes recipe.

Storing & Reheating

To store your roasted Brussels sprouts, place them in an airtight container in the fridge for up to four days. When reheating, pop them back in the oven at 350°F (175°C) for about 10-15 minutes to regain that crispy texture.

Sometimes I whip these up as an easy side dish when friends come over. One time, everyone raved about them so much that I ended up sharing my secret recipe instead of just enjoying the moment!

FAQs :

What are the best ways to prepare Brussels Sprouts?

Brussels sprouts can be prepared in various delicious ways. You can roast, sauté, steam, or even grill them for a delightful side dish. Roasting is particularly popular because it enhances their natural sweetness and crispiness. Simply toss them with olive oil, salt, and pepper before roasting at high heat. baked sweet potatoes This method caramelizes their exterior while keeping the inside tender. Pair them with balsamic vinegar or garlic for added flavor. Experimenting with different seasonings can also elevate your Brussels sprouts to another level.

How can I make roasted vegetables more flavorful?

To enhance the flavor of roasted vegetables, start by choosing a variety of colorful veggies such as bell peppers, zucchini, and carrots along with Brussels sprouts. Season generously with olive oil, salt, and pepper. Add herbs like rosemary or thyme for aromatic notes. A splash of lemon juice or balsamic vinegar before serving can brighten the dish further. Mixing in garlic cloves or grated cheese during the last few minutes of roasting adds depth and richness. Enjoy experimenting to find your perfect combination!

Are Brussels sprouts healthy?

Brussels sprouts pack a nutritional punch! They are low in calories but high in vitamins C and K, helping boost your immune system and bone health. Rich in fiber, they promote digestive health while aiding in weight management. Additionally, Brussels sprouts contain antioxidants that may help combat inflammation and reduce the risk of chronic diseases. Including this vegetable in your diet is an excellent way to enjoy a healthy side that complements many main dishes.

Can I prepare roasted vegetables ahead of time?

Yes! You can prepare roasted vegetables ahead of time for convenience. Roast your Brussels sprouts and other veggies, then store them in an airtight container in the refrigerator for up to four days. To reheat, simply place them back on a baking sheet and warm them in the oven until heated through for that crispy texture again. You can also enjoy them cold as a salad topping or mixed into grain bowls for a quick meal option.

Conclusion for Brussels Sprouts or Roasted Vegetables Side :

Roasted Brussels sprouts serve as an excellent side dish that complements various meals beautifully. The versatility in preparation methods allows you to personalize flavors according to your taste preferences. Remember to include diverse seasonings and pairings for maximum enjoyment. Their health benefits make these vegetables not only tasty but also nutritious additions to your diet. Embrace the joy of cooking with Brussels sprouts or mixed roasted vegetables for delightful dining experiences!

Print

Roasted Brussels Sprouts

Print Recipe

Brussels sprouts are a delicious and nutritious side dish that can elevate any meal. Roasting these little green gems brings out their natural sweetness and creates a satisfying crunch. Tossed in olive oil, seasoned to perfection, and finished with balsamic vinegar, this recipe is simple yet impressive. Perfect for holiday gatherings or a weeknight dinner, roasted Brussels sprouts are sure to please both veggie lovers and skeptics alike.

• Author: sofia
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: Serves 4
• Category: Side Dish
• Method: Baking
• Cuisine: American

Ingredients

Scale 1x2x3x

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp extra virgin olive oil
• 1 tsp sea salt
• ½ tsp freshly cracked black pepper
• 1 tbsp balsamic vinegar
• ½ tsp garlic powder

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and balsamic vinegar. Toss until evenly coated.
3. Spread the mixture on a baking sheet in a single layer.
4. Roast for 20-25 minutes or until golden brown and crispy around the edges. Stir halfway through for even cooking.
5. Serve hot, drizzled with extra balsamic vinegar if desired.

Nutrition

• Serving Size: ½ cup (75g)
• Calories: 70
• Sugar: 2g
• Sodium: 290mg
• Fat: 4g
• Saturated Fat: 0.5g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg

Keywords: For added flavor, consider mixing in grated Parmesan cheese or chopped nuts before roasting. Store leftovers in an airtight container in the fridge for up to four days.