Garlic and Parmesan Braised Collard Greens
Garlic and Parmesan Braised Collard Greens is a delightful side dish that elevates nutritious collard greens into a flavor-packed experience. Sautéed with aromatic garlic and enriched with nutty Parmesan cheese, this recipe creates a vibrant dish that’s not only visually appealing but also incredibly easy to prepare. Perfect for busy weeknights or special gatherings, these greens will impress your family and friends while transforming any meal into a culinary celebration.
- Author: sofia
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- 1 lb fresh collard greens, chopped
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 1 cup low-sodium vegetable broth
- 1/4 tsp red pepper flakes (or to taste)
- Rinse collard greens under cold water and remove tough stems; chop leaves into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Sauté minced garlic until fragrant, about 1 minute.
- Add chopped collard greens to the skillet, stirring to combine.
- Once the greens start to wilt (about 3 minutes), pour in vegetable broth and add red pepper flakes. Cover and simmer for 10 minutes until tender.
- Stir in grated Parmesan until melted and evenly distributed.
- Serve warm, optionally garnished with extra Parmesan or red pepper flakes.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - For a dairy-free option, substitute Parmesan with nutritional yeast.
- Enhance flavors by adding cooked bacon bits or diced tomatoes.
- Store leftovers in an airtight container for up to three days; reheat gently on the stove.