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Taco Rice Bowl


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the ultimate comfort food with this easy Taco Rice Bowl, where the hearty satisfaction of tacos meets the warm embrace of a rice bowl. In just 30 minutes, you can create a vibrant dish filled with seasoned ground meat, fresh vegetables, and zesty toppings.


Ingredients

Scale
  • 1 cup brown rice
  • 1 pound lean ground beef (or turkey/plant-based alternative)
  • 1 packet taco seasoning
  • 1 cup diced tomatoes
  • 2 cups shredded lettuce
  • Optional toppings: avocado, cheese, salsa, sour cream

Instructions

  1. Rinse brown rice and cook it according to package instructions.
  2. In a skillet over medium heat, brown the ground beef for 5-7 minutes.
  3. Add taco seasoning to the meat and simmer for an additional 5 minutes.
  4. Chop toppings like tomatoes and lettuce while the meat simmers.
  5. Assemble bowls by layering cooked rice, seasoned meat, and toppings.
  6. Serve with your favorite sauces.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 525
  • Sugar: 3g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: - For a vegetarian option, substitute ground beef with black beans or lentils.- Incorporate leftover rice for an even quicker meal prep.