Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Carrot Salad Recipe


  • Author: Sofia
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Elevate your meals with this refreshing Carrot Salad Recipe, a vibrant medley of grated carrots tossed in a zesty dressing. Perfectly sweetened with honey and balanced with tangy lemon juice, this salad is both nutritious and satisfying. Itโ€™s an ideal side dish for any occasionโ€”whether at a summer barbecue or as part of a cozy weeknight dinner. Packed with vitamins, this colorful dish not only delights the palate but also adds a burst of color to your table. Customize it by adding nuts or dried fruits for extra flavor and crunch. Enjoy it fresh or make it ahead for convenient meal prepping; either way, itโ€™s sure to be a hit!


Ingredients

Scale
  • 4 medium-sized fresh carrots
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon honey or maple syrup
  • Dried herbs (parsley or dill) โ€“ Optional

Instructions

  1. Peel and grate the fresh carrots using a box grater or food processor. Place them in a large mixing bowl.
  2. In a separate small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), and optional dried herbs until well combined.
  3. Pour the dressing over the grated carrots and toss until evenly coated.
  4. Allow the salad to sit for about 10 minutes to let flavors meld together.
  5. Serve immediately as a side dish, or refrigerate for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: - For added crunch, mix in chopped walnuts or pecans.- This salad keeps well in the fridge; make it up to three days in advance.- Experiment with different dressings like yogurt-based or tahini for unique flavors.