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Marry Me Salmon Dish

Marry Me Salmon


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Marry Me Salmon is a show-stopping dish that promises to captivate your taste buds and impress your guests. This delightful recipe features succulent salmon fillets drizzled with a luxurious sauce made from garlic, honey, Dijon mustard, and fresh herbs.


Ingredients

Scale
  • 4 salmon fillets (170g each)
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • Fresh herbs (parsley or dill), chopped

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together olive oil, minced garlic, honey, lemon juice, Dijon mustard, and chopped herbs until well combined.
  3. Place salmon fillets on the baking sheet, drizzle with olive oil, and season with salt and pepper.
  4. Pour half of the prepared sauce over each fillet for even coating.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork.
  6. Drizzle remaining sauce over the cooked salmon before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: - Use fresh ingredients for maximum flavor.- Monitor cooking time as thickness varies between fillets; aim for an internal temperature of 145°F (63°C).- For extra heat, add red pepper flakes to the marinade.