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Garlic Herb Chicken with Caramelized Carrots

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Garlic Herb Chicken with Caramelized Carrots is a delightful dish that transforms juicy, marinated chicken into a flavorful centerpiece, complemented by sweet, roasted carrots. This easy-to-follow recipe is perfect for busy weeknights or special occasions, delivering an impressive meal that satisfies every palate. With aromatic garlic and fresh herbs, this dish will have your family asking for seconds!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 2 tablespoons mixed fresh herbs (thyme and rosemary)
  • 3 tablespoons olive oil
  • 4 medium-sized carrots, sliced
  • 1 tablespoon honey
  • 1 cup low-sodium chicken broth
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts generously with salt and pepper.
  3. In a bowl, whisk together olive oil, minced garlic, mixed herbs, and honey. Pour over the chicken in a resealable bag or bowl; marinate for at least 30 minutes.
  4. Toss sliced carrots in olive oil and sprinkle with salt; arrange around marinated chicken in the dish.
  5. Roast for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
  6. Let rest before slicing and serve with caramelized carrots drizzled with sauce.

Nutrition

Keywords: - For added flavor, sear the chicken in a skillet before roasting to lock in juices. - Customize herbs based on preference; basil or smoked paprika can be excellent alternatives. - Pair with roasted potatoes or green beans for a colorful plate.

Find it online: https://recipesbysofia.com/irresistible-garlic-herb-chicken-with-caramelized-carrots/