Baked Lemon Garlic Salmon
Baked Lemon Garlic Salmon is a quick, flavorful dish that combines fresh salmon with zesty lemon and aromatic garlic. This easy-to-make recipe is perfect for impressing dinner guests or enjoying a cozy night in. With just a few simple ingredients and minimal prep time, you can create a healthy meal that’s nutritious and satisfying. Serve it alongside your favorite sides for a culinary experience that will have everyone asking for the recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 (6 oz) fresh salmon fillets
- 3 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
- In a small bowl, mix together minced garlic, lemon juice, olive oil, salt, and pepper until well combined.
- Place salmon fillets in the baking dish and pour the marinade over them. Let marinate for at least 30 minutes.
- Bake in the preheated oven for about 15 minutes or until the salmon flakes easily with a fork. For a golden finish, broil for an additional minute if desired.
- Garnish with freshly chopped parsley and serve alongside your favorite sides.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0 g
- Sodium: 580 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 112 mg
Keywords: - For added flavor, consider substituting garlic with shallots or adding fresh herbs like dill. - To ensure moist salmon, avoid overcooking; aim for an internal temperature of 145°F (63°C). - Pair with roasted vegetables or quinoa for a complete meal.