Cabbage Soup
Cabbage soup is a nourishing and heartwarming dish that combines tender cabbage, fresh vegetables, and aromatic herbs in a flavorful broth. Perfect for chilly nights or meal prep, this low-calorie soup is easily customizable to suit your taste. Each bowl serves up warmth and comfort, making it a delightful addition to your weekly meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 4 cups green cabbage, chopped
- 2 medium carrots, diced
- 2 stalks celery, sliced
- 1 medium onion, diced
- 4 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Prepare your veggies by washing and chopping them into bite-sized pieces.
- In a large pot over medium heat, add a splash of olive oil. Sauté onions and garlic until fragrant and translucent (about 5 minutes).
- Stir in the carrots and celery; cook for another 5 minutes until they soften.
- Add cabbage and cook for an additional 5 minutes.
- Pour in the diced tomatoes with juices and vegetable broth. Sprinkle thyme and add the bay leaf.
- Bring to a boil, then reduce heat to simmer for about 30 minutes until all vegetables are tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 100
- Sugar: 4g
- Sodium: 450mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Customize with beans or lean meats for added protein. For enhanced flavor, let the soup sit overnight in the fridge before serving.