Pasta with Zucchini and Tomatoes
Pasta with Zucchini and Tomatoes is a vibrant, flavorful dish that captures the essence of summer. Fresh zucchini and juicy cherry tomatoes are sautéed to perfection, then tossed with your favorite pasta for a quick, satisfying meal. This delightful combination not only pleases the palate but also celebrates the beauty of seasonal ingredients. Perfect for busy weeknights or casual gatherings, this recipe is sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz pasta (spaghetti or penne)
- 2 medium zucchini (sliced)
- 1 cup cherry tomatoes (halved)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic (minced)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Boil the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining.
- Sauté the Veggies: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute. Add sliced zucchini and cook until slightly tender (about 3 minutes).
- Add Cherry Tomatoes: Stir in halved cherry tomatoes and cook until softened (about 4 minutes).
- Combine Pasta and Sauce: Add drained pasta to the skillet with veggies, pouring in reserved pasta water as needed for consistency.
- Season and Serve: Sprinkle with salt, pepper, and Parmesan cheese. Toss until well combined and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: - Customize by adding fresh herbs like basil or protein such as grilled chicken or chickpeas. - For added richness, experiment with a splash of cream or ricotta cheese.