Grilled Eggplant with Herbs
Experience the smoky goodness of summer grilling with this delightful Grilled Eggplant with Herbs recipe. Tender slices of eggplant are transformed by the flames, infused with a medley of fresh herbs and a drizzle of olive oil. Perfect as an appetizer or side dish, this vibrant creation not only tastes amazing but also turns your plate into an Instagram-worthy masterpiece. Get ready for a flavor explosion that will leave everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large eggplant (about 1 pound)
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh basil, finely chopped
- 1 tablespoon fresh parsley, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- ½ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
Instructions
- Slice the eggplant into half-inch rounds and sprinkle salt on both sides. Let sit for 30 minutes to draw out moisture.
- Rinse off the salt under cold water and pat the slices dry with paper towels.
- Drizzle both sides of the eggplant slices with olive oil.
- Sprinkle the chopped herbs, salt, and pepper over both sides.
- Preheat your grill to medium-high heat (approximately 400°F/200°C).
- Grill each slice for about 4-5 minutes on each side until tender and charred.
- Serve warm or at room temperature, optionally drizzling with additional olive oil before serving.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 90
- Sugar: 3g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Feel free to experiment with various herbs like mint or oregano for unique flavor profiles. For added richness, consider topping the grilled eggplant with crumbled feta cheese or a balsamic glaze before serving.