Description
Savor the vibrant flavors of this easy Chinese rice recipe, a perfect blend of fluffy jasmine rice, colorful vegetables, and your choice of protein, all seasoned to perfection with soy sauce and aromatic garlic. This quick dish can be made in under 30 minutes, making it ideal for busy weeknights or casual gatherings with friends and family. The customizable ingredients allow you to cater to your dietary preferences, whether you opt for succulent chicken, tender shrimp, or hearty tofu. Each bite delivers a delightful combination of textures and flavors that will have everyone coming back for seconds. Experience the magic of homemade Chinese cuisine right in your kitchen!
Ingredients
- 3 cups cooked jasmine rice (preferably day-old)
- 1 cup mixed bell peppers (diced)
- 1 cup carrots (sliced)
- 1 cup peas (fresh or frozen)
- 2 green onions (chopped)
- Β½ pound protein (chicken, shrimp, or tofu)
- 3 tablespoons low-sodium soy sauce
- 2 cloves garlic (minced)
- 1 tablespoon vegetable oil
Instructions
- Prepare your ingredients by chopping the vegetables and dicing your chosen protein into small pieces.
- Preheat a large skillet or wok over medium-high heat and add the vegetable oil.
- Once the oil is hot, add the diced protein and cook until browned, about 4-5 minutes. Remove from the skillet and set aside.
- In the same skillet, add chopped vegetables and minced garlic; stir-fry for about 3-4 minutes until tender-crisp.
- Return the cooked protein to the skillet along with day-old rice and soy sauce. Stir well until heated through, about another 3-4 minutes.
- Serve hot, optionally garnished with additional soy sauce.
Notes
- β For optimal texture, always use day-old rice to prevent clumping.
- β Feel free to experiment with different vegetables like broccoli or snap peas based on preference.
- β To add more flavor depth, consider incorporating sesame oil or oyster sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg
Keywords: - For optimal texture, always use day-old rice to prevent clumping.- Feel free to experiment with different vegetables like broccoli or snap peas based on preference.- To add more flavor depth, consider incorporating sesame oil or oyster sauce.