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Quinoa Frittata with Roasted Red Peppers and Manchego

Quinoa Frittata with Roasted Red Peppers
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Indulge in a delightful Quinoa Frittata that blends fluffy quinoa, roasted red peppers, and the rich taste of Manchego cheese. This colorful dish is perfect for any meal—be it breakfast, brunch, or dinner. With its easy preparation and vibrant flavors, this frittata is sure to impress your family and friends. Serve it warm or at room temperature for a nutritious option that brings smiles to the table.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 6 large eggs
  • 1 cup roasted red peppers (jarred or homemade)
  • 1 cup shredded Manchego cheese
  • 2 cups fresh spinach
  • 1 small onion, diced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and grease an oven-safe skillet with olive oil.
  2. In a medium saucepan, combine 1 cup of rinsed quinoa with 2 cups of water. Bring to a boil, reduce heat to low and simmer until water is absorbed (about 15 minutes).
  3. In a separate skillet, heat 1 tablespoon of olive oil over medium heat. Sauté the diced onion until translucent (approximately 5 minutes). Add spinach and roasted red peppers; stir until combined.
  4. In a large bowl, whisk together the eggs with salt and pepper until frothy.
  5. Fold the cooked quinoa into the vegetable mixture, then add the whisked eggs and shredded Manchego cheese. Mix gently.
  6. Pour the mixture into the greased skillet and bake for about 25-30 minutes or until golden brown on top.

Nutrition

Keywords: - For added spice, consider incorporating cayenne pepper or your favorite herbs. - Customize by substituting other veggies like mushrooms or different cheeses such as feta or cheddar. - Allow the frittata to cool slightly before slicing for better presentation.

Find it online: https://recipesbysofia.com/delightful-quinoa-frittata-with-roasted-red-peppers/