Description
Smothered Chicken and Rice is the epitome of comfort food, bringing together succulent chicken simmered in a creamy, flavorful sauce served over fluffy rice. This one-pot dish is perfect for family dinners or cozy gatherings, filling your home with mouthwatering aromas as it cooks. With each bite, you’ll experience a delightful blend of savory flavors that warm the heart and soul. Plus, this adaptable recipe allows you to customize it with your favorite vegetables or spices, ensuring it becomes a staple in your kitchen. Whether you’re looking for a quick weeknight meal or an impressive dish for guests, Smothered Chicken and Rice promises satisfaction and smiles all around.
Ingredients
- 3–4 boneless, skinless chicken breasts
- Salt and pepper
- 2 tablespoons olive oil
- 1 chopped onion
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 teaspoon garlic powder
Instructions
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat olive oil over medium heat and sear the chicken for 5-7 minutes on each side until golden brown; remove from skillet.
- Sauté the chopped onion in the same skillet until translucent.
- Add chicken broth and heavy cream; stir and bring to a simmer.
- Return the chicken to the skillet, cover, and cook for 15-20 minutes until fully cooked through.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Skillet
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 490
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg
Keywords: Use long-grain rice varieties like basmati or jasmine for best texture. Consider adding vegetables such as bell peppers or spinach for added nutrition. Let the dish rest covered for about 10 minutes before serving to enhance flavor melding.