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Delicious Italian Grinder Salad Recipe


  • Author: Sofia
  • Total Time: 25 minute
  • Yield: 4 servings 1x

Description

This Italian Grinder Salad is a bold, savory dish inspired by the famous sandwich! Featuring fresh veggies, Italian meats, and a zesty dressing, it’s perfect as a hearty side or a light main course.

 


Ingredients

Scale
  • For the Salad:
    • 4 cups shredded iceberg lettuce
    • 1/2 cup cherry tomatoes, halved
    • 1/4 cup red onion, thinly sliced
    • 1/2 cup banana peppers, sliced
    • 1/4 cup black olives, sliced
    • 1/4 cup shredded mozzarella cheese
    • 1/4 cup shredded Parmesan cheese
    • 6 slices salami, chopped
    • 4 slices ham, chopped
  • For the Dressing:
    • 1/3 cup mayonnaise
    • 2 tbsp red wine vinegar
    • 1 tbsp olive oil
    • 1 tsp Italian seasoning
    • 1/2 tsp garlic powder
    • Salt and pepper to taste

Instructions

  1. Prepare the Dressing:
    • In a small bowl, whisk together mayonnaise, red wine vinegar, olive oil, Italian seasoning, garlic powder, salt, and pepper. Adjust seasoning to taste.
  2. Assemble the Salad:
    • In a large mixing bowl, combine the lettuce, cherry tomatoes, red onion, banana peppers, black olives, mozzarella, and Parmesan cheese.
  3. Add the Meats:
    • Toss in the chopped salami and ham for that authentic Italian grinder flavor.
  4. Dress the Salad:
    • Drizzle the dressing over the salad and toss gently to combine.
  5. Serve:
    • Garnish with extra Parmesan cheese or fresh herbs like parsley, if desired. Serve immediately for the freshest taste.

Notes

  • For a spicier twist, add crushed red pepper flakes to the dressing.
  • This salad pairs well with garlic bread or as a side to your favorite Italian dishes.
  • You can customize the meats and cheeses to your preference.
  • Prep Time: 15 minutes
  • Cook Time: None

Nutrition

  • Calories: 280 kcal
  • Fat: 22g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 14g