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High Protein Cottage Cheese Bagels

High Protein Cottage Cheese Bagels


  • Author: Sofia
  • Total Time: 35 minutes
  • Yield: Makes approximately 6 servings 1x

Description

High Protein Cottage Cheese Bagels are a nutritious and delicious way to kickstart your day. Enjoy these protein-packed bagels fresh from the oven for a satisfying breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 ½ cups all-purpose flour
  • 2 tsp baking powder
  • 1 large egg
  • ½ tsp salt
  • Optional: 2 tbsp sesame seeds or everything seasoning for topping

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine cottage cheese, egg, and salt until smooth. Gently fold in flour and baking powder until just combined.
  3. Divide the dough into equal portions, roll each into a ball, and create a hole in the center of each ball.
  4. Optionally, sprinkle sesame seeds or everything seasoning on top.
  5. Place bagels on a lined baking sheet and bake for 20-25 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (75g)
  • Calories: 170
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: For extra chewiness, consider boiling the bagels briefly before baking. Experiment with different toppings like herbs or seeds for added flavor.