Description
Savor the flavors of Japan with this quick and easy chicken hibachi recipe, featuring succulent chicken and vibrant vegetables for a dazzling dinner experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons sesame oil
- 2 green onions, chopped
- Cooked rice (optional)
Instructions
- Gather all ingredients and chop vegetables into bite-sized pieces.
- Marinate cubed chicken in a mixture of soy sauce, minced garlic, and sesame oil for at least 15 minutes.
- Preheat the grill or skillet over medium-high heat.
- Add bell peppers and zucchini to the pan; stir-fry until tender-crisp (about 5 minutes).
- Incorporate marinated chicken into the pan; cook until golden brown and fully cooked (7-10 minutes).
- Sprinkle with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 4g
- Sodium: 840mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 90mg
Keywords: Swap in your favorite vegetables like mushrooms or carrots for added variety. For extra flavor depth, add teriyaki glaze during cooking.