Chia Pudding with Mango
Chia Pudding with Mango is a tropical delight that elevates your breakfast game. This creamy, nutritious pudding combines nutrient-rich chia seeds, luscious coconut milk, and sweet mango for a refreshing treat. Perfectly versatile, it can be enjoyed as breakfast, dessert, or a snack any time of day. Each spoonful offers a burst of flavor and texture that transports you to sun-soaked beaches. Easy to prepare and visually appealing, this dish is sure to impress!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 29 minute
- Yield: Serves 4
- Category: Breakfast/Dessert/Snack
- Method: No cooking required
- Cuisine: Tropical
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
Instructions
- In a medium bowl, combine chia seeds and coconut milk. Stir until all seeds are submerged. Let sit for about 5 minutes.
- Add honey or maple syrup and vanilla extract to the mixture. Mix well until combined.
- Cover the bowl with plastic wrap or transfer to jars. Refrigerate for at least 2 hours or overnight to thicken.
- While the pudding sets, peel and dice the mango into small pieces.
- Once thickened, stir the chia pudding and layer in bowls or jars with diced mango on top.
- Serve chilled and enjoy! Add coconut flakes or nuts for extra crunch.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 22g
- Sodium: 30mg
- Fat: 24g
- Saturated Fat: 21g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For an extra tropical flavor, substitute almond milk with coconut milk. Customize toppings with granola or additional fruits for variety. Store in an airtight container in the refrigerator for up to five days.