Description
Buffalo chicken wraps are a delicious and satisfying meal, perfect for any occasion. This flavorful dish features tender, shredded chicken tossed in zesty buffalo sauce, enveloped in soft tortillas with crisp lettuce and creamy ranch dressing.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- ½ cup buffalo sauce
- 4 large flour tortillas (whole wheat optional)
- ½ cup ranch dressing
- 2 cups lettuce (romaine or iceberg)
- Optional: sliced avocado, shredded cheese
Instructions
- Preheat oven to 375°F (190°C). Season chicken with salt and pepper; bake for 25-30 minutes until cooked through. Shred the chicken using two forks.
- In a bowl, mix shredded chicken with buffalo sauce until well-coated.
- Lay tortillas flat; spread ranch dressing in the center of each.
- Place buffalo chicken, lettuce, and any optional toppings on the tortillas.
- Fold in sides and roll tightly to form wraps.
- Slice in half and serve immediately with extra ranch dressing for dipping.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (175g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Use leftover rotisserie chicken to save time. Adjust spice level by choosing different buffalo sauce varieties. Incorporate other veggies like diced tomatoes or bell peppers for extra nutrition.