Baked Sweet Potatoes
Baked sweet potatoes are a deliciously nutritious dish that adds warmth and flavor to any meal. Their naturally sweet and fluffy texture pairs perfectly with a variety of toppings, making them an adaptable choice for both cozy weeknight dinners and festive gatherings. With just a handful of ingredients and straightforward preparation steps, you can whip up this vibrant side dish in no time.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized sweet potatoes (about 1 lb each)
- 2 tbsp olive oil
- 2 tsp cinnamon
- 1 tsp sea salt
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and scrub the sweet potatoes, then pat dry.
- Place on a baking sheet lined with parchment paper. Drizzle with olive oil, sprinkle with salt and cinnamon, then massage into the skin.
- Bake for 45-60 minutes or until fork-tender.
- Let rest for 5 minutes before slicing open, fluffing with a fork, and adding your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 162
- Sugar: 7g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - Enhance flavor by topping with Greek yogurt, maple syrup, or sautéed vegetables. - Store leftovers in an airtight container in the refrigerator for up to five days.