Description
Savor the crunch and flavor of this Italian-inspired baked breaded zucchini! Coated in seasoned breadcrumbs and Parmesan, these golden bites make a delightful appetizer or side dish.
Ingredients
Scale
- 2 medium zucchini, sliced into 1/4-inch rounds
- 1 cup Italian breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs, beaten
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with olive oil.
- Prepare Coatings: Place flour in one bowl, beaten eggs in another, and mix breadcrumbs, Parmesan, garlic powder, Italian seasoning, salt, and pepper in a third bowl.
- Coat Zucchini: Dredge each zucchini slice in flour, dip in egg, then coat evenly with the breadcrumb mixture.
- Arrange and Spray: Lay the coated zucchini slices on the prepared baking sheet. Lightly spray the tops with olive oil.
- Bake: Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Enjoy warm with marinara sauce or a creamy dip of your choice!
Notes
- For extra crispiness, use panko breadcrumbs instead of regular breadcrumbs.
- Add a pinch of red chili flakes to the breadcrumb mixture for a spicy kick.
- These are best served fresh but can be reheated in the oven or air fryer to restore crispiness.
Preparation Time: 15 minutes | Cooking Time: 25 minutes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 180 kcal
- Fat: 7g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g