Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Avocado Mango Salad

Avocado Mango Salad with a Zesty Lime Dressing


  • Author: Sofia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Experience a taste of the tropics with this vibrant Avocado Mango Salad, featuring juicy mangoes and creamy avocados drizzled in a refreshing lime dressing. Perfect for any occasion!


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 fresh mangoes, diced
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup red onion, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Wash and chop the avocados and mangoes into bite-sized pieces.
  2. In a small bowl, whisk together lime juice, salt, and pepper.
  3. In a large mixing bowl, combine diced avocados, mangoes, cilantro, and red onion.
  4. Drizzle the dressing over the salad and gently fold to combine without mashing the avocado.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For more zest, adjust lime juice to taste. Substitute mango with papaya for a unique twist. Boost protein by adding black beans.