Avocado Mango Salad with a Zesty Lime Dressing

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Avocado Mango Salad

Taste the sunshine with this delightful Avocado Mango Salad with a Zesty Lime Dressing. Imagine biting into creamy avocado paired with juicy mango, all kissed by the zing of fresh lime. It’s like a tropical vacation in every bite, minus the sunscreen.

I first whipped up this salad during a particularly sweltering summer BBQ, where my friends were more concerned about melting than mingling. They devoured it faster than I could say β€œzesty,” and I knew I had struck gold in the salad department. This vibrant dish isn’t just for warm days; it’s perfect year-round!

Why You'll Love This Recipe

  • This refreshing salad is incredibly easy to prepare and requires minimal cooking skills
  • The combination of flavors is absolutely mouthwatering and visually stunning on any table
  • Plus, it’s versatile enough to serve as a side or light main course!

I remember one friend exclaimed that this was β€œthe best thing since sliced bread” after having secondsβ€”who knew avocado and mango could inspire such enthusiasm?

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocados: Look for avocados that yield slightly when gently squeezed; they should be creamy but not mushy.
  • Fresh Mangoes: Choose juicy mangoes that smell fragrant at the stem; they should have slight give when pressed.
  • Lime Juice: Freshly squeezed lime juice adds a bright acidity; bottled juice just won’t cut it here.
  • Cilantro: Fresh cilantro brings herbal notes; if you’re not a fan, parsley works as a substitute.
  • Red Onion: Thinly sliced red onion adds crunch and slightly sweet flavor; soak in water briefly to mellow its intensity.
  • Salt and Pepper: Use sea salt and freshly ground black pepper for seasoning; they enhance all the flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Produce: Start by washing your fruits and veggies thoroughly. Chop ripe avocados into bite-sized pieces and cube the mangoes into similar sizes for balance.

Mix the Dressing: In a small bowl, whisk together fresh lime juice, salt, and pepper until combined. Feel free to add more lime if you want extra zest!

Toss It All Together: In a large mixing bowl, combine the chopped avocados, mangoes, sliced red onion, and fresh cilantro. Drizzle your zesty dressing over everything.

Gently Fold It In: Carefully mix all ingredients using gentle folding motions to keep the avocado intact while ensuring an even distribution of flavors.

Chill Before Serving: For best results, let your salad chill in the fridge for at least 30 minutes. This allows the flavors to meld together beautifully.

Serve & Enjoy!: Scoop your colorful creation into bowls or on plates. Garnish with extra cilantro if you’re feeling fancy!

This refreshing Avocado Mango Salad with a Zesty Lime Dressing is perfect for potlucks or simply as an everyday delight at home. The vibrant colors will brighten any table setting while leaving taste buds singing!

You Must Know

  • This Avocado Mango Salad with a Zesty Lime Dressing is not just refreshing; it’s a party in your mouth
  • The vibrant colors and flavors make it a showstopper on any table, perfect for summer picnics or casual dinners

Perfecting the Cooking Process

Start by prepping all ingredients first; this keeps things organized and fun. Chop your avocado and mango evenly for a beautiful presentation, and whisk together the lime dressing while you wait to assemble.

Serving and storing

Add Your Touch

Feel free to swap mango for papaya if you’re feeling adventurous! Add some chopped red onion or jalapeΓ±o for extra zing or toss in some black beans for added protein.

Storing & Reheating

Store any leftovers in an airtight container in the fridge. To maintain freshness, enjoy within one day; the avocado may brown, but it’ll still taste great!

Chef's Helpful Tips

  • When making this Avocado Mango Salad, always use ripe fruits for the best flavor
  • Squeeze lime juice over cut avocado immediately to prevent browning
  • Consider chilling the salad before serving to enhance its refreshing taste

Creating this delightful salad reminds me of sunny afternoons spent at family barbecues where everyone fought over the last scoop. It always gets rave reviews, turning skeptics into fans.

FAQs

FAQ

Can I make this salad ahead of time?

Yes, prepare the dressing separately and mix just before serving to keep it fresh.

What can I substitute for lime juice?

You can use lemon juice as an alternative for the zesty dressing flavor.

Is this salad vegan-friendly?

Absolutely! This Avocado Mango Salad with a Zesty Lime Dressing is completely plant-based and delicious.

Print
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Avocado Mango Salad

Avocado Mango Salad with a Zesty Lime Dressing


  • Author: Sofia
  • Total Time: 15 minutes
  • Yield: Serves 4
Save Recipe

Description

Experience a taste of the tropics with this vibrant Avocado Mango Salad, featuring juicy mangoes and creamy avocados drizzled in a refreshing lime dressing. Perfect for any occasion!


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 fresh mangoes, diced
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup red onion, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Wash and chop the avocados and mangoes into bite-sized pieces.
  2. In a small bowl, whisk together lime juice, salt, and pepper.
  3. In a large mixing bowl, combine diced avocados, mangoes, cilantro, and red onion.
  4. Drizzle the dressing over the salad and gently fold to combine without mashing the avocado.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For more zest, adjust lime juice to taste. Substitute mango with papaya for a unique twist. Boost protein by adding black beans.

This post may contain affiliate links.

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Chef SOFIA

Pro Chef & Blogger

Welcome to Sofia’s Kitchen: Where Flavor Tells a Story! As a chef who breathes culinary passion, I’m here to transform your cooking from routine to remarkable. Each recipe is a journey, each ingredient a character, and every dish an adventure waiting to be savored. Whether you’re a kitchen novice or a seasoned home cook, this space is your playground for delicious discoveries. Let’s cook, explore, and create memoriesβ€”one spectacular meal at a time.