Have you ever tasted a dish that dances on your palate, igniting your senses with every bite? This blackened chicken pasta is just that—a culinary experience bursting with vibrant flavors and tantalizing aromas. Imagine tender pieces of perfectly seasoned chicken enveloped in creamy sauce, served over al dente pasta and finished with fresh herbs. It’s not just a meal; it’s an invitation to savor life’s simple pleasures.

this recipe

Growing up, my family often gathered around the table to enjoy hearty meals like this one. The warmth of the kitchen filled with spices and laughter created lasting memories. This blackened chicken pasta shines as an ideal choice for busy weeknights or special gatherings, promising to satisfy even the most discerning food lovers. Whether you’re cooking for the family or hosting friends, this dish guarantees an unforgettable flavor experience.

Why You’ll Love This blackened chicken pasta

• Quick and Easy Preparation: This recipe can be prepared in under 30 minutes, making it perfect for busy weeknights when you crave something delicious without spending hours in the kitchen.
• Bold Flavors: The blend of spices used in the blackening process creates an irresistible flavor profile that tantalizes your taste buds and keeps you coming back for more.
• Customizable Ingredients: Easily adjust the ingredients to suit your taste preferences or dietary needs; add vegetables or swap out protein for a versatile meal.

Ingredients for blackened chicken pasta

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Approximately 2-3 breasts will serve about four people, but feel free to adjust based on your serving requirements.
• Blackening Seasoning: A mix of paprika, cayenne pepper, garlic powder, onion powder, thyme, and oregano adds bold flavor to the chicken.
• Pasta: Use your favorite type of pasta; fettuccine or penne works beautifully with creamy sauces.

For the Sauce:

• Heavy Cream: Provides a rich base for the sauce; consider using half-and-half for a lighter version.
• Parmesan Cheese: Freshly grated cheese elevates the dish with depth and creaminess.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make blackened chicken pasta

Follow these simple steps to prepare this delicious dish:

Step 1: Season the Chicken

Begin by patting the boneless skinless chicken breasts dry with paper towels. Generously coat both sides with your homemade or store-bought blackening seasoning.

Step 2: Cook the Chicken

In a large skillet over medium-high heat, add some olive oil. Once hot, place the seasoned chicken breasts in the skillet and cook for about 6-7 minutes per side until they reach an internal temperature of 165°F (74°C). Remove from skillet and set aside.

Step 3: Prepare the Pasta

While the chicken cooks, bring a large pot of salted water to a boil. Add your chosen pasta and cook according to package instructions until al dente. Drain and set aside.

Step 4: Make the Sauce

In the same skillet used for cooking chicken, reduce heat to medium-low. Pour in heavy cream and let it simmer gently while scraping up any flavorful bits left from cooking the chicken. Stir in grated Parmesan cheese until melted.

Step 5: Combine Everything

Slice the cooked blackened chicken into strips or cubes. Add it along with cooked pasta into the sauce mixture. Toss everything together until well coated.

Step 6: Serve It Up

Transfer to plates and garnish with freshly chopped parsley or basil if desired. For an extra kick, sprinkle additional blackening seasoning on top before serving.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Choose Quality Chicken: Opt for fresh organic chicken breasts whenever possible; they offer better flavor compared to frozen options.
• Adjust Spice Levels: If you’re sensitive to spice, reduce cayenne pepper in your seasoning mix while still enjoying rich flavors.
• Perfect Pasta Cooking Time: Keep an eye on your pasta as it cooks; draining it slightly early allows it to absorb more sauce flavors later on.

Serving Suggestions

This blackened chicken pasta is versatile and pairs wonderfully with:

• Garlic Bread: A crunchy, buttery garlic bread complements the flavors of the blackened chicken and adds a satisfying texture to your meal.
• Caesar Salad: A refreshing Caesar salad enhances the dish’s richness. The crisp romaine, creamy dressing, and crunchy croutons create a delightful contrast.
• Steamed Vegetables: Lightly steamed broccoli or asparagus provides a healthy side option. They add color and nutritional value to your plate without overpowering the main dish.

FAQs

What is blackened chicken pasta?

Blackened chicken pasta is a flavorful dish that combines tender chicken seasoned with spices, cooked until charred, and tossed with pasta. This recipe usually includes ingredients like cream, cheese, and vegetables for added richness. The combination of spices creates a smoky flavor profile that elevates simple pasta into a gourmet experience. You can use any type of pasta, but fettuccine or penne work particularly well.

How do I make blackened chicken for my pasta?

To prepare blackened chicken for your pasta, start by seasoning boneless, skinless chicken breasts with a mix of paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper. Sear the seasoned chicken in a hot cast-iron skillet until it forms a dark crust on both sides. Cooking at high heat ensures the spices caramelize beautifully while keeping the inside juicy. After cooking, slice the chicken and toss it with your choice of pasta.

Can I use other proteins instead of chicken?

Yes! While this recipe focuses on blackened chicken pasta, you can easily substitute other proteins such as shrimp or tofu. For shrimp, season similarly and cook until they turn pink. Tofu can be marinated in the same spice blend before being pan-fried until golden brown. These alternatives will provide unique flavors while maintaining the essence of the dish.

What can I add to enhance the flavor of blackened chicken pasta?

To enhance the flavor of your blackened chicken pasta, consider adding sun-dried tomatoes or roasted red peppers for sweetness and depth. Fresh herbs like parsley or basil can brighten up the dish while adding freshness. A splash of lemon juice before serving will also elevate the flavors by adding acidity that cuts through richness.

Conclusion for blackened chicken pasta

In conclusion, blackened chicken pasta is not only delicious but also an easy-to-make meal that pleases everyone at the table. By mastering the technique for preparing blackened chicken and combining it with your favorite pasta and sauce, you create a hearty dish full of flavor. Remember to pair it with sides like garlic bread or salads for a complete dining experience. Feel free to experiment with different proteins and flavor enhancers to make this dish uniquely yours! Whether it’s date night or family dinner, this recipe offers warmth and satisfaction that everyone will love.

Print

Savory Blackened Chicken Pasta Recipe

---

• Author: Sofia
• Total Time: 30 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Blackened chicken pasta is a mouthwatering dish that brings together juicy, perfectly seasoned chicken and creamy pasta, creating an unforgettable meal for any occasion. Coated in a zesty blackening seasoning and sautéed until beautifully charred, the chicken is then tossed with al dente pasta in a rich Parmesan cream sauce. This vibrant dish is not only visually appealing but also packs a punch of flavor with fresh herbs and colorful vegetables. Whether you’re preparing a quick weeknight dinner or hosting a special gathering, this blackened chicken pasta is sure to delight your family and friends.

---

Ingredients

Scale 1x2x3x

• 2–3 boneless, skinless chicken breasts
• Blackening seasoning (paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano)
• 8 oz fettuccine or penne pasta
• 1 cup heavy cream
• 1 cup freshly grated Parmesan cheese
• Fresh parsley or basil for garnish

---

Instructions

1. Season the chicken with blackening seasoning on both sides.
2. Heat olive oil in a skillet over medium-high heat; cook the chicken for 6-7 minutes per side until it reaches 165°F (74°C). Remove and slice.
3. Cook the pasta according to package instructions; drain.
4. In the same skillet, reduce heat and add heavy cream. Simmer while scraping up bits from the pan; stir in Parmesan until melted.
5. Combine sliced chicken and cooked pasta into the sauce; toss to coat.
6. Serve garnished with fresh herbs and extra seasoning if desired.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Cajun

Nutrition

• Serving Size: 1 plate (approx. 350g)
• Calories: 650
• Sugar: 3g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 3g
• Protein: 35g
• Cholesterol: 120mg

Keywords: For better flavor, use fresh organic chicken. Adjust spice levels by modifying cayenne pepper in the seasoning mix. Add vegetables like spinach or bell peppers for added nutrition.